Wanna do cardio in style? Go for this belly dance class and start practicing one of the oldest dance styles in history while toning up your core muscles. Increase your body elasticity and get sculpted stomach and hips on the beats of oriental music. This special type of workout will keep your body constantly moving and develop your body’s natural beauty.
This famous Middle Eastern dance is known for working on the natural movements of the female body, assisting the muscle groups in the neck, spine, trunk, pelvis, and abdomen. Some of the typical routines you will train on in this class include rolls, pivots, chest movements, body vibration, hips accents and hip drops.
Upon booking, your instructor will place you in the right group based on your age and skill level. This class can be re-booked as many times as needed until you reach your required level of proficiency.
Materials:
* Please wear comfortable attire with flexible fabric for this class, similar to what you would wear for a Yoga Class or to a Gym
* Your instructor can guide you on buying any additional props/costume if needed for the choreography
Validity Period:
All sessions are valid for 75 days upon booking
Age Requirements:
16 and older
Additional Info:
* A one-time registration fee of AED 157.50 (VAT incl.) to be paid at the center
Location:
Pinnacle Building
The office number will be provided after booking.
Al Barsha
Dubai
