Swing & Aerial Yoga
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10 ratings

Swing & Aerial Yoga

by James & Alex Dance Studio

60 AED

(VAT inclusive)

Swing & Aerial Yoga

60 AED

(VAT inclusive)

by:
when:
Every Mon, Thu, Sat
where:
Dubai - Dubai Media City
level:
All Levels
Validity Period: All sessions are valid for 60 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Yoga might be done on the ground on good 'old earth', but Swing/Aerial Yoga is where you'll experience the adrenaline while keeping yourself fit! It's all sorts of different, fun and exciting. With this Swing/Aerial Yoga class, you'll develop a hot body while learning a new skill.

A modern style of yoga and pilates, this yoga incorporates a low-hanging soft fabric hammock to explore alignment, release chronic tension, hang upside down, and have fun! It’s appropriate for people of all abilities including beginners with no experience to the experienced that would love to add a new dimension to complement their existing practice on the ground.

For rookies, the swing/aerial is a great place to start. Every class includes decompression, supported inversions, core, and upper body strengthening, deep relaxation, and of course, lots of smiles and laughter.

You can choose between 1, 8 and 12 sessions depending on how much you want to learn. You can rebook the classes as many times as you want until you reach your desired level. Each class goes on for 1 hour.

This class will help you:

  • Boost flexibility
  • Heal your back pain
  • Put you in a great mood
  • Develop new body skills
  • Improve balance
  • Rejuvenate the body
  • Aid digestion
  • Combat heart problems
  • Release happy hormones

Skill Level:

All Levels

Materials:

All materials will be provided

Validity Period:

All sessions are valid for 60 days upon booking

Age Requirements:

18 and older

Additional Info:

* Students need to confirm the timings with the instructor before they attend the class

Location:

James & Alex Dance Studios
Concord Tower, Room #813 & #814
Dubai Media City
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
10:00AM
1 hour
11:00AM
1 hour
11:30AM
1 hour
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
10:00AM
1 hour
11:00AM
1 hour
11:30AM
1 hour
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
10:00AM
1 hour
11:00AM
1 hour
11:30AM
1 hour
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Reviews
|
10 ratings

Myriam Sherif
Sat, 19 Sep 2020, 6:58PM
Review on the class: Hip Hop Dance
"My partner and I loved the class! We will definitely be back when time allows "
Lamia Bojagic
Tue, 11 Aug 2020, 1:20PM
Review on the class: Belly Dance
"Amazing atmosphere, great instructor! "
Katia Lopez
Mon, 6 Jul 2020, 9:49PM
Review on the class: Swing & Aerial Yoga
"Love the class and instructor"
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