Private Yoga with Zen, Qi Gong & Ayurvedic Elements

Private Yoga with Zen, Qi Gong & Ayurvedic Elements

by Wholistic Health Central

130 AED

(VAT inclusive)

Private Yoga with Zen, Qi Gong & Ayurvedic Elements

130 AED

(VAT inclusive)

by:
when:
Flexible Dates
where:
Dubai - Mirdif
level:
All Levels
Validity Period: All sessions are valid for 60 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

By now, we're all familiar with yoga. However, did you know that anyone could partake in it? Yoga is not for certain bodies; its for EVERY BODY. It does not matter if you're new to yoga, a senior citizen, or a person of determination - yoga is open to everyone!

Practice yoga in various forms, which include moving meditation and breathing techniques to enhance your physical and mental well being. During the session, the instructors will help you improve your balance, mind-body coordination, core strength, and spinal flexibility.

This private class offers Vinyasa and Hatha yoga incorporated with Zen and Taoist elements plus gentle Qi gong. Learn customized tips and tricks from Traditional Chinese medicine, Traditional Islamic medicine and Ayurveda to ease discomfort, bring mindful and positive changes in lifestyle.

You will benefit from Integrative yoga by:

  • Improving flexibility and endurance
  • Sports performance enhancement
  • Lifestyle disorders like hypertension, diabetes and metabolic dysfunction
  • Assist in weight management

Each session takes 1 hour. You can choose to book for 1 session if you'd like to try it out or for best results 4 and 8 sessions of continuous practice.

Start your journey to a healthier you!

Skill Level:

All Levels

Materials:

  • Students must bring a yoga mat and a bottle of water

Validity Period:

All sessions are valid for 60 days upon booking

Gender:

Female only

Age Requirements:

10 and older

Additional Info:

  • This class is for women and children 

Location:

At the Instructor's Building Community Hall:
(Exact location will be provided upon booking)
Compound M21
Street 65C
Mirdif
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
6:00AM
To
12:00PM
6:00AM
To
12:00PM
6:00AM
To
12:00PM
6:00AM
To
12:00PM
6:00AM
To
12:00PM
6:00AM
To
12:00PM
6:00PM
To
9:00PM
6:00PM
To
9:00PM
6:00PM
To
9:00PM
6:00PM
To
9:00PM
6:00PM
To
9:00PM
6:00PM
To
9:00PM
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
6:00AM
To
12:00PM
6:00AM
To
12:00PM
6:00AM
To
12:00PM
6:00AM
To
12:00PM
6:00AM
To
12:00PM
6:00AM
To
12:00PM
6:00PM
To
9:00PM
6:00PM
To
9:00PM
6:00PM
To
9:00PM
6:00PM
To
9:00PM
6:00PM
To
9:00PM
6:00PM
To
9:00PM
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
6:00AM
To
12:00PM
6:00AM
To
12:00PM
6:00AM
To
12:00PM
6:00AM
To
12:00PM
6:00AM
To
12:00PM
6:00AM
To
12:00PM
6:00PM
To
9:00PM
6:00PM
To
9:00PM
6:00PM
To
9:00PM
6:00PM
To
9:00PM
6:00PM
To
9:00PM
6:00PM
To
9:00PM
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