Experience yoga at the comfort of your own home through online group yoga sessions!
In this 1-hour yoga class, a professional yoga instructor will teach you a range of yoga postures along with specific breathing techniques that are used in order to improve mental and physical health core strength, mobility and flexibility. You will learn how to safely move from standing to transitioning to the floor in sitting, supine and prone will be addressed. This practice is best for beginners or those wanting a slow and gentle yoga class.
Materials:
* Students need to have their own yoga mats
Validity Period:
All sessions are valid for 45 days upon booking
Age Requirements:
10 and older
Additional Info:
* Upon booking this class, you will be contacted by the instructor to select your schedule, following which you will be sent a link to the online platform where the class will be conducted
Location:
Online Class
Dubai
