Online Class: Unwind with Yoga
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1 rating

Online Class: Unwind with Yoga

by Mariana Milusheva

65 AED

(VAT inclusive)

Online Class: Unwind with Yoga

65 AED

(VAT inclusive)

by:
Mariana Milusheva
(see all reviews)
when:
Every Mon, Thu
where:
Dubai - Online Class
level:
All Levels
Validity Period: All sessions are valid for 60 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Enjoy a relaxing and rejuvenating at-home workout that will expand your mind, body, and spirit.

In this online class, you will get to tone your body and relax your mind with group yoga. Your instructor, who is an experienced yoga practitioner, will guide you through the moves and poses. Additionally, your kids can also join this class and reap the many benefits of yoga, including improving sleep, social relationships, cognitive and memory functioning, strength and breath control, self-regulation, determination and perseverance, and more. The instructor will guide your kids through physical exercises, breathing exercises, and concentration exercises.

What you will learn:

Each session consists of 50 minutes of Hatha yoga practice and 10 minutes of relaxation. During the yoga practice part, you will learn different postures, breathing techniques (pranayama), and meditation forms. The objective of this class is to make you feel more energized and relaxed while boosting your immune system,building-up strength, flexibility and unwind any stress you might have

Skill Level:

All Levels

Materials:

* Students will need a yoga mat

Validity Period:

All sessions are valid for 60 days upon booking

Age Requirements:

3 and older

Additional Info:

* Upon booking the course, the instructor will contact you to set the schedule and provide the link to the online portal, where the class will be conducted

Location:

Online Class
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
2:30PM
1 hour
2:30PM
1 hour
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
2:30PM
1 hour
2:30PM
1 hour
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
2:30PM
1 hour
2:30PM
1 hour
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Reviews
|
1 rating

Kids camp group Maryam Mohamed Allouz
Sun, 13 Jan 2019, 2:17PM
"great class and amazing instructor"

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