Enjoy a relaxing and rejuvenating yoga practice that helps expand your mind, body, and spirit. Your instructor, who is an experienced Yoga practitioner, will customize these private sessions (1-hour each) according to your needs and skill level. Each session consists of 50 minutes Hatha yoga practice and 10 minutes relaxation. During the Yoga practice part, you will learn different postures, breathing techniques (pranayama) and meditation forms. The objective of this class is to make you feel more energized and relaxed while building-up strength, flexibility and unwind any stress you might have.