Theta Healing is a meditative technique, that helps you access your subconscious mind, thus helping you discover & shift limiting beliefs & thought patterns that are holding you back from living your life to your full potential.

Benefits:

1. Release limiting beliefs, patterns & behaviors

2. Overcome fears & phobias

3. Improve physical, mental & emotional health

4. Manage stress & anxiety

5. Process unresolved emotions

6. Manifest the life you desire

7. Spiritual growth

What happens during a session:

During these private 1-hour sessions, once you have discussed what you want to work on, the practitioner will guide you into a Theta brainwave state; which is a dominant brain wave during deep meditation and under hypnosis.

Theta brain waves can be considered as the subconscious; that governs the part of our mind which lies between the conscious and the unconscious, retains memories & feelings and also directs our beliefs and behaviors. It is believed that Theta is a state of mind, is where you can create everything and change reality instantly.

Once you have entered this deep state of relaxation, the practitioner will use a process called digging to identify the root cause of the problem. Then the practitioner will shift limiting/unhealthy beliefs patterns & thoughts, process & release any unresolved trauma, energetic blockages, unhealthy emotions & feelings and release all cellular imprints that are associated with the situation.

The session ends with the client having clarity and awareness of their underlying subconscious patterns driving the situation, transforming those beliefs & patterns into positive ones, learning new feelings that they would have never experienced before in their life and feeling completely relaxed & at ease/harmonious with themselves. Each client session is unique & is carefully curated to suit your needs, to bring the mind, body & soul into balance. You can choose from 1, 3 and 6 sessions and rebook as needed to continue your healing journey.

How to prepare for a session:

It is recommended to be hydrated before the session.