
This program is designed to equip women with practical self-protection strategies, enhancing their ability to navigate everyday situations with confidence and control. Through structured training, participants develop situational awareness, decision-making skills, and effective physical techniques to reinforce personal safety.
- Situational awareness & risk assessment
- Practical strategies for self-protection
- Mental resilience & confidence-building
- Real-world applications for personal safety
Empower yourself with knowledge, preparedness, and the ability to take control of your personal safety.
Students are required to bring appropriate sports attire, a water bottle for hydration, and a towel for personal use.
Materials:
All materials will be provided
Validity Period:
All sessions are valid for 60 days upon booking
Gender:
Female only
Age Requirements:
8 and older
Location:
At Your Premise
This class can also be taken online
Dubai