Yoga & Meditation

Yoga & Meditation

by Hope Wellbeing Meditation Center

105 AED

(VAT inclusive)

Yoga & Meditation

105 AED

(VAT inclusive)

by:
when:
Every Thu, Fri
where:
Dubai - Sheikh Zayed Road
level:
All Levels
Validity Period: All sessions are valid for 90 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Keep your mind, body, and soul healthy and happy with some yoga and meditation!

Join the group session and improve your balance, endurance, flexibility, and strength. Relieve your stress and anxiety, all while improving your immune system and elevating your mood.

Yoga and meditation have so many benefits, including helping you achieve clarity and perspective, which will aid you in accomplishing your goals and bettering yourself. Did you know that meditation also helps you resist your stress response, resulting in health improvements, such as lower blood pressure and less risk of cardiovascular diseases? Experience all these benefits and more.

What you'll learn:

  • Balance, endurance, flexibility, and strength.
  • Clarity and Perspective
  • Resisting Stress Response
  • Decrease Chronic Stress, Blood pressure, and Cardiovascular diseases

Skill Level:

All Levels

Materials:

All materials will be provided

Validity Period:

All sessions are valid for 90 days upon booking

Age Requirements:

18 and older

Location:

M18 Al Joud Center
Sheikh Zayed Road
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
4:00PM
1 hour
4:00PM
1 hour
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
4:00PM
1 hour
4:00PM
1 hour
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
4:00PM
1 hour
4:00PM
1 hour
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