Try a complete body workout that leaves you energized and confident while building up your self-defense skills with these karate classes!
Karate is one of the most popular and respected martial arts in the world. It's an art where you use your own hands and legs as weapons. You'll learn how to go on the offense and defense from qualified instructors. This class will develop your discipline and strengthen your mind and body coordination skills.
Students can choose between 1, 4 or 8 sessions. Each private session lasts for 1 hour. You can rebook as many times as required to reach your desired goals.
Benefits of Karate:
- Improves posture
- Helps in reducing weight
- Builds muscle
- Offers self-defense techniques
- Increased flexibility
- Lowers blood pressure and heart rate
- Relieves stress
- Improves mental health
Materials:
- Students should bring their own karate uniform
- Optionally, students can purchase a karate uniform from the institute for 100 AED
Validity Period:
All sessions are valid for 75 days upon booking
Age Requirements:
18 and older
Location:
Office 503 A,
Ibn Batutta Gate Building
Jebel Ali
Dubai
