Looking for a sport that helps you grow physically and mentally? Badminton is the sport for you! Whether you're an enthusiast of the sport or you want to pass on the love of badminton to your kids, experience the intensity and the joys of the game.

This badminton training program is designed to help you further develop all the aspects of your game including technical abilities, strategies, as well as mental and physical acumen. The sessions will equip you to reach your maximum performance potential, as you will have a dedicated coach who will handle only 4 students in a group.

Course Outline:

• Beginner players will learn the fundamentals of badminton such as stroke and movement drills, serving and net shots (forehand and backhand), defense techniques
• Intermediate players will learn more advanced strokes, plus how to coordinate stroke and movement

Each session takes 1 hour. Complete beginners are advised to take 24 sessions to become familiar with the rules of the game and develop eye & body coordination. More experienced players can take 8 sessions to improve their agility, playing techniques, and gameplay strategy.