Pilates with Kristina

Kristina is fully certified and comprehensively trained pilates professional with over 10 years of experience. She is passionate about healing abilities of the movement and she specializes in rehabilitation and injury prevention. She’s been using pilates method to work with people that suffer from disc injuries, back pain, meniscus tears, arthritis, osteoporosis, etc. Also, she worked with football players, runners and body builders, to help them improve flexibility and performance. Classes with Kristina will help you discover your inner athlete and improve your focus and control of both body and mind.