Description:
Get insight into how to change your life with the power of positive thinking!
In this private, 5-hour (5 sessions x 1 hour) discover your inner beliefs, how to reframe negative self-talk to make it empowering and develop a growth mindset for your future!
Learning Objectives:
- Identify and understand the impact of negative thought patterns on their mental and emotional well-being
- Recognize the power of language and thoughts in shaping perceptions and experiences
- Practice positive reframing techniques to transform negative thoughts into more positive ones
- Apply positive reframing in their daily lives to reduce stress, increase resilience, and boost their overall sense of well-being
- Develop a growth mindset and embrace change as a positive aspect of life
- Foster a more optimistic outlook on life and develop a more positive relationship with themselves and others
Materials:
- Students should bring a notepad and pencil
Validity Period:
All sessions are valid for 60 days upon booking
Age Requirements:
18 - 45 years old
Additional Info:
- Online classes are available
- For 5 participants, group discounts are available. Contact 800 3337 for more information
Location:
A cafe of your choosing anywhere in:
Al Barsha, Al Sufouh, Barsha Heights, Emirates Hills, The Greens, The Springs, JLT, Dubai Marina, Palm Jumeirah, JBR, JVC, JVT, Discovery Gardens, The Gardens, Jebel Ali Village, Al Furjan, Jebel Ali, Jabal Ali, Dubai Investments Park
Dubai
