Description:
Start your journey of self-discovery!
In this private, 75-minute per session (6 sessions in total), you'll learn how to be honest with yourself regarding your negative beliefs and how to develop positive personality traits to improve your life.
The program is based on five pillars:
- Conscious Awareness
- Clarity
- Choice
- Courage
- Compassion
What you will learn:
- Awareness of own values and beliefs and overcoming self-sabotage
- Reduce stress and anxiety by having a clear understanding own needs and ways to communicate
- High emotional self-efficacy
- Improve decision-making skills by the clarity of thought and purpose
- Improve overall well-being and relationships
Benefits of self-discovery:
- Seeking to build stronger relationships with themselves and others
- Looking to identify and overcome limiting beliefs or negative patterns of behavior
- Improve personal growth and self-improvement
- Increase their self-awareness and emotional intelligence
Materials:
- Students should bring a notepad and pencil
Validity Period:
All sessions are valid for 60 days upon booking
Age Requirements:
18 - 22 years old
Additional Info:
- Online classes are available
- For 5 participants, group discounts are available. Contact 800 3337 for more information
Location:
A cafe of your choosing anywhere in:
Al Barsha, Al Sufouh, Barsha Heights, Emirates Hills, The Greens, The Springs, JLT, Dubai Marina, Palm Jumeirah, JBR, JVC, JVT, Discovery Gardens, The Gardens, Jebel Ali Village, Al Furjan, Jebel Ali, Jabal Ali, Dubai Investments Park
Dubai
