With all of the distractions we face each day like text messages, email alerts, social media, sleep issues, and our daily responsibilities, our time and personal energy are often compromised. Learn and understand how to keep a balance within you to help you overcome stress and reinforce your wellbeing.

In this 3-hour private workshop, you will learn how to analyze your personal energy field (also known as aura) to help you have an inner stability that will reset and harmonize your mind with your body to aid in managing stress and pain relief.

You will learn how to assess your aura using the following factors:

• Balanced Mind, Body, and Spirit
• Aura's intensity
• Energy Frequency
• Chakra
• Relaxation