This private yoga class is tailored keeping only your kids in mind. The customized sessions (1-hour each) have a systematic and personalized approach to suit their needs, health interests, and fitness goals. The instructors are well-trained and certified professionals who understand the importance of physical and mental development. They are excellent motivators having extensive practical knowledge of human physiology, psychology, and years of yoga practice.

What makes this yoga training unique:

• Wellness Profiling Study: The instructor will design a special training plan taking into account their past and present medical/health history. Depending on the problems they may be suffering from or have a tendency towards, the exercises and asana’s are designed in accordance with your unique physiology.
• Motivation & Goals: The training involves short-term and long-term goals that they and the trainer set together at the commencement of the program and kick-start their tailor-made yoga session to keep them motivated at every step.
• Nutrition: The day-to-day dietary balances and imbalances are also considered so as to provide then with a composite nutritional plan that will complement their personal yoga classes.