Description:
Purva will guide you through the ancient practice of Yoga Nidra, or "yogic sleep," a deeply restorative meditation technique that induces profound relaxation. This ancient therapeutic method helps release stress, restore energy, and promote a sense of peace.
It’s perfect for anyone seeking to disconnect from the chaos of life and experience the rejuvenating benefits of deep, meditative rest.
Materials:
All materials will be provided
Validity Period:
All sessions are valid for 45 days upon booking
Age Requirements:
5 - 17 years old
Location:
At Your Premise
or mutually agreed outdoors location
in the following areas:
Palm Jumeirah, Umm Suqeim, JBR, Motor City, Arabian Ranches, Meydan, Downtown Dubai
Dubai
Reviews
Aneta Bacha
Thu, 16 May 2024, 12:02PM
Review on the class: At-Home Sound Healing/Therapy with Female Instructor
"excellent session with Purva. She has an amazing voice, and she’s very knowledgeable in yoga. I will definitely do it again"