
Purva will guide you through the ancient practice of Yoga Nidra, or "yogic sleep," a deeply restorative meditation technique that induces profound relaxation. This ancient therapeutic method helps release stress, restore energy, and promote a sense of peace.
It’s perfect for anyone seeking to disconnect from the chaos of life and experience the rejuvenating benefits of deep, meditative rest.
Materials:
All materials will be provided
Validity Period:
All sessions are valid for 45 days upon booking
Age Requirements:
5 - 17 years old
Location:
At Your Premise
You may also choose a mutually agreed outdoor location in any of the following areas:
* Palm Jumeirah
* Umm Suqeim
* JBR
* Motor City
* Arabian Ranches
* Meydan
* Downtown Dubai
Additionally, this session can be conducted online if you prefer.
Dubai

