Does your kid want to be the next Jackie Chan or Jet Li? Make their dreams come true with these Chinese martial arts lessons that promise both fun and fitness!
Under the guidance of a certified martial artist and instructor, your child will learn how to defend themselves while also physically honing their flexibility, coordination, balance and stamina. This is the perfect outlet to channel physical energy in ways that develop their confidence and discipline.
Your children can choose between 1, 5 or 10 sessions depending on their learning goals, with each session running for 1 hour. The classes can be rebooked as many times as needed to reach their learning outcomes or continue the fun!
They can choose any one martial art from the options below:
- Option 1: Sanda Boxing
Also known as Chinese boxing, Sanda boxing consists of rapid punches, kicks, take down and throw-downs similar to kick-boxing- Warm-up Exercises
- Boxing Techniques
- Combat Techniques
- Training Summarising
- Option 2: Bagua Zhang (Traditional)
Bagua Zhang is called the "eight trigram palm" and is one of the three main Chinese Martial arts with elements of kung fu.- Warm up Exercises
- Basic Kung fu
- Circular Exercise
- Pagua Durability and speed of Movements
- Tai chi & Tao
- Meditation & Relaxation
- Option 3: Wing Chung
Practiced by famous figures like Bruce Lee, Jackie Chan, and Robert Downey Jr., Wing Chun is said to be a powerful martial art that is sure to knock out opponents and defend yourself in dangerous situations. If you're looking for an explosive, rapid style martial art that packs a punch (and kick) then this is your calling!- Warm up Exercises
- Basic Wing Chung
- Principles of Fight Techniques
- Tao
- Meditation & Relaxation
Materials:
- Students should have their own Boxing Gloves; Cotton/Spandex, Hand Wraps, or Boxing Shorts depending on their choice. The instructor will offer guidance on how to purchase them upon booking
Validity Period:
All sessions are valid for 90 days upon booking
Age Requirements:
6 - 14 years old
Location:
Morning Classes at JBR Skydive Dubai Outdoor Gym
OR
Evening Classes at Nook Coworking Space, One JLT
Dubai