Kyokushin Karate is a modern and rigorous full-contact form of stand-up fighting. In this beginners' class, kids will not only practice key karate movements but also improve their discipline, strength and mental ability.
The training involves light warm-up which will eventually move into basic kicks, punches, block practice, and footwork, to execute these techniques with fluidity and balance. Essential strengthening and fitness exercises, such as push-ups, jumping, running, sit-ups, are incorporated in the sessions to condition the body. Kids will also learn basic attack and block sequences in "Kata" (forms) and/or "Kumite" (sparring) techniques.
Each session takes 1 hour where kids will be taught by a professional Karate sensei who has been in the sport for 28 years.
About the Instructor: Sensei Haytham Aldurazi is a professional Karate Instructor since 2001. He has an IKO Kyokushinkaikan Black Belt 3rd Dan and awarded as the 2005 Middle East Champion for (-80 kg) division. He is also an International Accredited Referee for competitions.
* Water and regular gym clothes to be brought
* Uniforms can be optionally brought. Purchase recommendations can be made by the instructor
48 hours prior to course start with full refund
5 - 13 years old
* Belts & certificate of achievement will be given upon successful completion of the training and successfully passing the test
Al Attar Business Center, Health Club (HC) Floor