Introduce your daughter to the exciting world of rhythmic gymnastics!

In this group class, students will learn gymnastics in a fun way that will improve their balance, posture, coordination, and strength. They will be guided by an experienced gymnastics instructor who will support them throughout their sessions while ensuring their safety.

Each session is 3+ hours long, 3, 4, or 5 sessions per week, & each package lasts for 1 month. The lessons will focus on improving their developmental skills, as well as their listening skills and ability to follow directions through fun, organized activities.

What they will learn:

• Swinging and transitioning movements with apparatus such as hoops, balls, ribbons, clubs, and ropes
• Basic floor exercises, including rolls, handstands, and flexibility drills essential for rhythmic gymnastics routines
• Development of gross motor skills, such as jumping, leaping, and hopping on one or both feet, to enhance coordination and agility
• General and specialized physical training to improve strength, endurance, and flexibility
• Techniques for handling apparatus, focusing on coordination, creativity, musical expression, and fluidity of movement
• Classical and modern choreography to refine artistry, musicality, and presentation—key elements of rhythmic gymnastics performance