Interested in learning how nutrition affects your overall health and well-being?

In this 6-hour course (3 sessions x 2 hours), experienced instructors will guide you through the latest research on nutrition and health, as well as provide practical tips and strategies for incorporating healthy eating habits into your daily routine.

Whether you're interested in improving your own health or seeking to help others, this course is a great opportunity to gain valuable knowledge and skills.

Course Outline:

• Food and Nutrition Impact on Health
• Key Nutrients for Bodily Function
• Devise a Healthy and Balanced Diet
• Evaluate Nutrition Information
• Common Diet Myths and Fads

Enroll now to start your journey towards a healthier you!