Ayurveda Diet, Nutrition and Lifestyle Workshop

Ayurveda Diet, Nutrition and Lifestyle Workshop

by Dr Shyam Ayurveda

475 AED

(VAT inclusive)

Ayurveda Diet, Nutrition and Lifestyle Workshop

475 AED

(VAT inclusive)

by:
when:
Flexible Dates
where:
Dubai - Liwan
level:
All Levels
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

According to Ayurveda, which is the ancient practices of Indian alternative medicine, the food we eat influences our mind, just as it influences the body. This workshop gives you in-depth information about factors affecting your health status, and how to adjust your diet to get optimum nourishment from your daily meals.

Following the holistic approach of Ayurveda, your experienced instructor will guide you on your body constitution and environmental factors you need to consider, as well as the properties of different types of food. With a 4-hour session, conducted 1-on-1, you will have ample opportunity to ask questions and clarify doubts.

Workshop Topics:

  • Properties of the 6 tastes: sweet, sour, salty, spicy, bitter & astringent
  • Qualities and potencies of different foods and their influences on Vata-Pitta-Kapha
  • Influence of food on mind
  • Principles of Ayurveda cooking
  • Stages of digestion & nourishment of structural components
  • Food regimens for each season
  • Food mixing & incompatible foods
Read more

Skill Level:

All Levels

Materials:

All materials will be provided

Age Requirements:

16 and older

Additional Info:

* You will receive a certificate of attendance

Location:

At Instructor's Home Studio
Queue Point
Liwan
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 4 hours

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
9:00AM
To
10:00PM
9:00AM
To
10:00PM
9:00AM
To
10:00PM
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