Online Class: Overcome Anxiety & Panic Attacks

Online Class: Overcome Anxiety & Panic Attacks

by Sam Fouladgar

2,075 AED

(VAT inclusive)

Online Class: Overcome Anxiety & Panic Attacks

2,075 AED

(VAT inclusive)

by:
when:
Flexible Dates
where:
Online Class
level:
All Levels
Validity Period: All sessions are valid for 45 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Don't let anxiety get the best of you; you're a lot stronger than you think you are! Sign-up for this 6-hour (4 sessions x 1.5 hours) private course that will help you overcome anxiety and panic attacks.

Under the guidance of a professional, you will learn different ways to keep calm and relieve yourself from anxiety. Regularly practicing these methods will help you relax and give you a positive mindset. Once you've completed your training, you will live a much more fulfilling life.

Who should take this course?

People suffering from the following issues:

  • Chronic stress, anxiety, fear, and panic disorder
  • Going in between anxiety and depression frequently
  • Social Anxiety
  • Agoraphobia
  • Obsessive-Compulsive Disorder (OCD)
  • Overwhelming negative and catastrophic thinking

What are the benefits:

  • Change your relationship with yourself, life, and people
  • Develop unstoppable belief and confidence to pursue your goals
  • Overcome your anxiety, stress, and panic with proven and effective daily routines and exercises
  • Learning to freely express yourself to live a much happier and fulfilled life
  • Build emotional resilience and fitness to conquer any challenge
  • Feel calmer, centered, and balanced in your daily life

What to expect:

  • 4 (90-minutes) live sessions & recording of sessions
  • Community and tribe support
  • Weekly assignments
  • Free webinar recording: how to deal With worry, anxiety, fear, and panic
  • Stretching video for alleviating anxiety, stress, and panic attacks
  • Access to state of the art AI that measures your progress in real-time

Skill Level:

All Levels

Materials:

All materials will be provided

Validity Period:

All sessions are valid for 45 days upon booking

Age Requirements:

27 - 45 years old

Additional Info:

  • An e-letter of attendance can be provided upon request

Location:

Via video calling app
Online Class
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 1 hour 30 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
5:00PM
To
8:00PM
5:00PM
To
8:00PM
5:00PM
To
8:00PM
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