Have you ever wished you could be more confident, self-assured, able to speak up and get what you want- safely and calmly? If so, this is for you.

Trauma is usually seen as a result of something extreme, like abuse and PTSD. But there’s a huge range of incidents that go on every day that we take so much for granted in our high-pressure lives that we don’t even consider them shock or trauma, such as having an illness or losing a relationship. The problem with trying to simply forget these things is that your body’s cells remember. If you try to push the thoughts, memories or feelings down, they come up often at the most disastrous times.

In these private 1-hour sessions, a certified Trauma Buster will help you with The Trauma Buster Technique (TBT). It is a process designed to eliminate symptoms of stress specifically for Trauma and Post Traumatic Stress (PTS). It helps modulate the sympathetic and para-sympathetic nervous systems, which is the Mind-Body’s natural response for de-stressing. TBT is a powerful process for interrupting negative neurological patterns of thinking and therefore bringing about internal change. You can choose 1 session or 3 sessions to work through life events in greater detail.