TwerkFit is an exciting dance fitness class which will see you learning new dance skills that you can use on the dance floor while toning and building stamina. Focusing on legs, bums, and tums, this workout will help tone those vital areas in a fun, uplifting environment.
TwerkFit classes combine cardiovascular exercise, which raises general fitness levels with working the lower body, legs, and core to improve muscle tone.
Materials:
- Water
- Towel
- Knee pads
- Shorts or bottoms that allow your booty to move freely
- Exchange wear
Validity Period:
All sessions are valid for 90 days upon booking
Gender:
Female only
Age Requirements:
16 - 60 years old
Additional Info:
- GEL MEFITPRO
- Free parking at the mall
Location:
Dance Horizons, Oasis Mall, Al Quoz
Al Quoz
Dubai