Dance Stretching for Body Alignment

Dance Stretching for Body Alignment

by Dance Studios Dubai

560 AED

(VAT inclusive)

Dance Stretching for Body Alignment

560 AED

(VAT inclusive)

by:
when:
Every Sat
where:
Dubai - Jumeirah Lakes Towers - JLT
level:
All Levels
Validity Period: All sessions are valid for 90 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Sitting all day in the office and sedentary lifestyle is the culprit of tight muscles and body imbalance. Stretch those muscles and pull your body back to alignment with dancing!

This dance stretching class works out the whole body with exercises for each muscle group surrounding the hamstrings, hips, feet, and upper body. These group sessions will begin with warm-up movements to build heat and prepare the muscles for stretching. Then just go with the flow to stretch each muscle carefully and gradually to the tune of some upbeat music.

Just like a good massage, focused stretching allows the muscles to relax and lengthen, putting less strain on the skeletal system and reduces the tension throughout the body. Classes are for everyone (even beginners!) with your choice of 8 or 16 sessions. No dancing experience or flexibility required, just an open mind and willingness to have fun while trying something new.

Skill Level:

All Levels

Materials:

* Students must wear comfortable clothes and shoes/socks during the class

Validity Period:

All sessions are valid for 90 days upon booking

Age Requirements:

17 - 77 years old

Location:

HDS Tower, Studio #1204
Cluster F (Opposite Marina Mall)
Jumeirah Lakes Towers - JLT
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

After booking this class you can attend this class at any of the below timings.

SunMonTueWedThuFriSat
10:00AM
45 mins
Click here for schedule information

After booking this class you can attend this class at any of the below timings.

SunMonTueWedThuFriSat
10:00AM
45 mins
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