A mandala is a geometric design that holds deep spiritual and symbolic meaning in various cultures, particularly in Hinduism and Buddhism. The word ""mandala"" means circle in Sanskrit, and it represents the universe, wholeness, and the connection between the inner self and the outer world. Typically made up of intricate patterns radiating from a central point, mandalas are used for meditation, healing, and self-expression.

In this 3-session series, you'll dive deeper into the meditative art of mandalas. Learn 10 patterns, the Seed of Life structure, and how to balance symmetry with creativity. Ideal for those looking to develop a regular practice.