Private Yoga Sessions for Stress Relief
3 ratings

Private Yoga Sessions for Stress Relief

by Pragya Dadhwal

200 AED

(VAT inclusive)

Private Yoga Sessions for Stress Relief

200 AED

(VAT inclusive)

Pragya Dadhwal
(see all reviews)
To be announced soon
Abu Dhabi - Flexible
All Levels
Validity Period: All sessions are valid for 75 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.

Is your busy lifestyle stressing you out? Free yourself from stress and experience lasting relief with yoga. With the guidance of your certified yoga instructor Pragya, you will learn how to safely get into the yoga practice to achieve lasting and evident results.

Sessions will include:

  • Posture correction
  • Problem-oriented approach to Hatha
  • Flow/Vinyasa yoga breathing exercises
  • Stress relief practices

Learning these techniques will allow you to do the practice at home or while at work. Yoga will help you keep up your energy levels while avoiding and healing up unnecessary strain both on your body and mind. This class is also helpful for back pain, frozen shoulder/neck, increasing flexibility, and core strength.

Each session takes 1 hour. Try out the class for 1 session, but 8 sessions are recommended to experience the full benefits of the practice.

Skill Level:

All Levels


* Students must wear comfortable clothes; wristbands and ankle supports are recommended for beginners (not mandatory)

Validity Period:

All sessions are valid for 75 days upon booking

Age Requirements:

15 and older

Additional Info:

* Classes can be given at the instructor's home or at your premise
* If you wish to take the classes at the instructor's location, then you will get TWO free sessions if you booked 8 sessions
* You shouldn't practice yoga immediately after meals


Classes can be given either at:
(1) Instructor's Home:
Gate Towers 3, Al Reem Island
(Unit # will be shared upon booking)
(2) At Your Premise anywhere in
Abu Dhabi

Register for the class

Sorry, this class isn't available at the moment. Drop your email and be the first to know when it comes back!

Share this class:

3 ratings

Riaan Veldsman
Tue, 17 Dec 2019, 12:07PM
"Good value for money, the instructor is professional and very good. "
Reem Almarzooqi
Thu, 12 Sep 2019, 12:06PM
"The instructor is very very very friendly and lovely, my body feels much better definitely i’ll book more sessions with her! :)"
Muneera Alshamsi
Tue, 24 Sep 2019, 12:31PM
Review on the class: Yoga for Women's Health Issues
"I like it and the coach was professional "