Private Yoga Sessions for Stress Relief
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1 rating

Private Yoga Sessions for Stress Relief

by Pragya Dadhwal

200 AED

(VAT inclusive)

Private Yoga Sessions for Stress Relief

200 AED

(VAT inclusive)

by:
Pragya Dadhwal
(see all reviews)
when:
Flexible Dates
(see timings & price options)
where:
Abu Dhabi - Flexible
Validity Period: All sessions are valid for 75 days upon booking
Best price guarantee
Description:

Is your busy lifestyle stressing you out? Free yourself from stress and experience lasting relief with yoga. With the guidance of your certified yoga instructor Pragya, you will learn how to safely get into the yoga practice to achieve lasting and evident results.

Sessions will include:

  • Posture correction
  • Problem-oriented approach to Hatha
  • Flow/Vinyasa yoga breathing exercises
  • Stress relief practices

Learning these techniques will allow you to do the practice at home or while at work. Yoga will help you keep up your energy levels while avoiding and healing up unnecessary strain both on your body and mind. This class is also helpful for back pain, frozen shoulder/neck, increasing flexibility, and core strength.

Each session takes 1 hour. Try out the class for 1 session, but 8 sessions are recommended to experience the full benefits of the practice.

Materials:

* Students must wear comfortable clothes; wristbands and ankle supports are recommended for beginners (not mandatory)

Validity Period:

All sessions are valid for 75 days upon booking

Age Requirements:

15 and older

Additional Info:

* Classes can be given at the instructor's home or at your premise
* If you wish to take the classes at the instructor's location, then you will get TWO free sessions if you booked 8 sessions
* You shouldn't practice yoga immediately after meals

Location:

Classes can be given either at:
(1) Instructor's Home:
Gate Towers 3, Al Reem Island
(Unit # will be shared upon booking)
OR
(2) At Your Premise anywhere in
Abu Dhabi

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 1.5 Hours

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
9:00AM
To
9:00PM
9:00AM
To
9:00PM
9:00AM
To
9:00PM
9:00AM
To
9:00PM
9:00AM
To
9:00PM
9:00AM
To
9:00PM
9:00AM
To
9:00PM
Click here for schedule information

Each session takes 1.5 Hours

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
9:00AM
To
9:00PM
9:00AM
To
9:00PM
9:00AM
To
9:00PM
9:00AM
To
9:00PM
9:00AM
To
9:00PM
9:00AM
To
9:00PM
9:00AM
To
9:00PM
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Reviews
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1 rating

Reem Almarzooqi
Thu, 12 Sep 2019, 12:06PM
"The instructor is very very very friendly and lovely, my body feels much better definitely i’ll book more sessions with her! :)"

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