Expand your range of motion and relieve your spine by practicing spinal care yoga under the guidance of a qualified yoga instructor.
This spinal yoga class will teach you postures that benefit the entire body, and are designed to integrate the lengthening of connective tissues. With regular practice, you can increase your flexibility and improve your posture, leading to a reduction in back pain and a positive impact on your overall health.
* Instructor for the class can be male or female.
All sessions are valid for 60 days upon booking
15 and older
The Royal Stables
Al Karamah Street