Love working out and want some consistency? Try yoga or Zumba!
Yoga is one of the most popular health and wellness activities to embark on. It focuses on mobility, flexibility and balance. Zumba is a cardiovascular fitness regime where you can dance your way to fitness.
In this 1-hour lesson, you'll learn to push your physical and mental limits and learn how to keep fit and maintain health.
Note that students will be in batches dependent on their age.
Choose between one of the following:
- Yoga
- Zumba
Choose between 8 or 16 lessons. These sessions can be rebooked until you meet your desired goals.
Materials:
TBD
Validity Period:
All sessions are valid for 5 months upon booking
Age Requirements:
4 and older
Additional Info:
- Certificate of completion is available upon request
Location:
At the institute
ME 10, Behind Shabiya Park
Musaffah
Abu Dhabi