Combine fun and fitness in your daily life with aerobics!
Aerobics is a great workout program to increase cardiovascular conditioning. With the right balance of both low-intensity and high-intensity exercises, these private 1-hour sessions are a great workout program to stay fit and lose weight. With expert trainers ready to assist you in your journey, this is the perfect chance to incorporate fitness into your routine, so don't hestitate and join now!
Choose between 1, 3 and 6 sessions and rebook as needed to continue your progress.
Program Outline:
- Brisk Walking
- Cycling
- Running
- Jumping Rope
- High-Impact Routines
- Step Aerobics
Materials:
All materials will be provided
Validity Period:
All sessions are valid for 45 days upon booking
Age Requirements:
18 and older
Additional Info:
- Participants must pay a one-time registration fee of 100 AED
- Free consultation session can be arranged. Contact our toll free number at 800 3337 to check for availability
- It is recommended to attend at least twice a week for proper progress
Location:
Hamdan Bin Mohammed Street
Zone 1
Al Danah
Abu Dhabi
