Improve yourfitness with this kickboxing program and summon the champion within!
Kickboxing is a broad martial art discipline with a myriad of variations - each differing from the other in terms of rules, stances, and striking techniques. This class follows and trains in the Japanese Kickboxing style, incorporating techniques from related styles like Muay Thai and Savate.
It's never too late to try this popular martial art and develop your body, discipline and confidence in these private 1-hour sessions. Choose between 3 or 6 sessions and rebook as needed to continue your progress.
Program Outline:
- High-Intensity Cardio Exercises
- Plyometrics
- Pad Work
- Punching Bag Work
- Combo Training
- Partner Drills
- Technical Sparring
Materials:
- Materials are not included
Validity Period:
All sessions are valid for 45 days upon booking
Age Requirements:
5 and older
Additional Info:
- Participants must pay a one-time registration fee of 150 AED
- It is recommended to attend at least twice a week for proper progress
Location:
Hamdan Bin Mohammed Street
Zone 1
Al Danah
Abu Dhabi
