Description:
Good health is the key to a good life. Help build a disease-free and stress-free life with well-designed fitness programs!
Fitness training should be part of everyone’s lifestyle to ensure overall well-being. In this 12-hour group class (12 sessions x 1 hour), you can start your fitness journey with fun and active programs incorporating martial arts and various high-intensity workout routines.
Program Outline:
- Option 1 (Strength Program)
- Strength and Endurance
- Conditioning and Stamina
- Option 2 (Weight Loss Program)
- Fat Reduction
- Ideal Weight Maintenance
Materials:
All materials will be provided
Validity Period:
All sessions are valid for 45 days upon booking
Age Requirements:
5 and older
Additional Info:
- Participants must pay a one-time registration fee of 100 AED
- Free consultation session can be arranged. Contact our toll free number at 800 3337 to check for availability
- It is recommended to attend at least twice a week for proper progress
- Students will be divided into groups based on age
Location:
Hamdan Bin Mohammed Street
Zone 1
Al Danah
Abu Dhabi
