How do you take action when you don't know what is coming? Has your life been turned upside down and you don't know what your next steps should be? Are you nervous or anxious about the future?
Lead yourself and others through uncertainty with this workshop to reflect upon and develop personal strategies. Together with the horses, you will explore what is holding you back and how you can take more control over your emotions, and your life. Learn to lead with certainty, whether you are leading a group or just your own self.
Important note: These sessions are NOT for horse riding or an adventure experience. The sessions are specific to mental health support and life coaching.
Choose between 1 or 4 sessions, with horses to mirror and practice your leadership qualities. The horses will give you feedback on how you come across to others and will help you find and strengthen your own personal leadership style. With 2-hour sessions, you will go through a variety of practical exercises and theoretical sessions with video analysis to bring out new insights, and help you transfer your learnings back into everyday life.
All materials will be provided
All sessions are valid for 45 days upon booking
16 and older
- No prior horse riding/handling experience is needed. There will be no horse riding involved as all the exercises are done from the ground.
- A letter of attendance can be provided upon request.
- The class can be given in English, German or Spanish.
- To arrange a short, free consultation, contact us on 800 3337.
Mandara Equestrian Club
Rahba Farm, Plot No. 991