Fit Island Lifestyle Development

Fit Island Lifestyle Development offers sports and related programs that support the holistic health, fitness and wellness of their students. The organization’s services address physical issues such as back pain, blood pressure, diabetes and high cholesterol, as well as mental conditions like depression, anxiety and stress. Fit Island’s services are also geared to aiding those on the autism spectrum, adults and children with ADHD, Down syndrome and speech development difficulties.Their mission is to help people overcome unhealthy habits common in families and communities to improve all aspects of life.
 
Fit Island is run by qualified and government-authorized Physical and Health Educators from a wide range of backgrounds and nationalities. They strive to help their clients improve different aspects of their lives, from fitness and nutrition to relationships and personal style. Their holistic approach  includes assessing all of their client’s current lifestyle choices, setting achievable goals and offering quality support and guidance discussing their goals and what changes they need to make, and providing helpful tips. Their ultimate goal is to facilitate healthy and sustainable behavior change and bring out your inner and outer excellence.