Women's Health Consultancy

WHC - Women's Health Consultancy is run by Anastasia Svyrediuk, an expert in healing eating disorders, body weight transformation, body confidence, trauma healing, flexibility, mobility, body awareness, longevity, youthfulness, and optimal health.

Anastasia is a yoga instructor and holistic health and fitness expert with over 16 years of experience. A former national-level swimmer for Ukraine (2004-2007) and a supermodel, she has always been passionate about understanding the mechanics of a healthy, fit lifestyle that is both practical and sustainable.

After overcoming a personal battle with bulimia and burnout from a high-pressure corporate career in Dubai as a CMO, Anastasia turned her focus entirely to healing through yoga and holistic living. She has explored and implemented over 70 different diets, nutrition plans, and fitness regimes and continues to deepen her knowledge through practices like Pilates, meditation, psychosomatics, Reiki, and mental healing.

Today, she is dedicated to guiding others on their own transformative journeys, helping them heal and discover their best selves through mindful movement, balanced nutrition, and a holistic approach to well-being, body confidence, and longevity!