Diet Plan & Nutrition Recipes with Alpa

Diet Plan & Nutrition Recipes with Alpa

by Alpa Thanki

190 AED

(VAT inclusive)

Diet Plan & Nutrition Recipes with Alpa

190 AED

(VAT inclusive)

by:
when:
Flexible Dates
where:
Dubai - At Your Premise
level:
All Levels
Validity Period: All sessions are valid for 45 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Just because you're eating clean doesn't mean you have to sacrifice on the taste.

In this private, 1-hour class, you will first learn about the body anatomy. Keeping your current body state in mind, your instructor will provide a tailored diet and nutrition plan to help you achieve your desired results with a focus on your requirements. Your instructor Alpa is a certified Advanced Diet & Nutrition Coach from the School of Nutritional Sciences.

Choose 1 session if you're looking for an introduction to nutrition and 4 sessions to learn everything about diet and nutrition.

Outline:

  • How the body works
  • Body BMI and becoming aware of your body
  • How to calculate and burn your calories
  • Food minerals and nutrients that stay with you for a lifetime
  • What are micronutrients? How do you calculate it?
  • Healthy diet plan and what food to eat
  • Calorie counting by making nutritious and delicious recipes

Skill Level:

All Levels

Materials:

All materials will be provided

Validity Period:

All sessions are valid for 45 days upon booking

Age Requirements:

18 and older

Location:

At Your Premise
Following areas are covered: Karama, Burjuman, Sharaf DG, Our Mehta, Bur Dubai, Trade Center
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:00AM
To
8:00PM
8:00AM
To
8:00PM
8:00AM
To
8:00PM
8:00AM
To
8:00PM
8:00AM
To
8:00PM
4:00PM
To
8:00PM
8:00AM
To
8:00PM
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:00AM
To
8:00PM
8:00AM
To
8:00PM
8:00AM
To
8:00PM
8:00AM
To
8:00PM
8:00AM
To
8:00PM
4:00PM
To
8:00PM
8:00AM
To
8:00PM
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