Description:
1. Introduction & Assessment
- Quick skill check
- Goal setting
- Safety briefing
2. Water Confidence
- Breathing practice
- Floating basics
- Safe pool entry & exit
3. Fundamental Techniques
- Kicking drills
- Body alignment
- Intro to arm movements
4. Basic Strokes
- Freestyle fundamentals
- Backstroke basics
- Coordinating breathing & movement
5. Safety & Endurance
- Treading water
- Swimming in deeper water
- Short endurance sets
6. Progress Review
- Skill demonstration
- Personalized feedback
- Next-step recommendations
Materials:
Please wear proper swimming attire.
Validity Period:
All sessions are valid for 90 days upon booking
Age Requirements:
5 and older
Location:
Al Jazira Club
Al Muroor
Abu Dhabi
