Water aerobics is the performance of aerobic exercise in water, done mostly vertically without swimming, and typically in waist-deep water.

Join this class to get a host of benefits, without the drawbacks of typical exercise, as you lose weight, get stronger, and improve your fitness levels without putting much strain on your joints. This private class is also ideal for people with mobility issues as the water supports the joints, allowing you to get stronger without putting yourself at risk of injury.

Choose the right number of sessions to make some noticeable progress. Each session lasts for 1 hour.

Adel Masmoudi is a Certified Physical Education Teacher, A Personal Trainer, and a Swimming Instructor.
He is licensed in Sports and Physical education (disciplines: Anatomy, Physiology, Psychology, Hygiene, Sociology, Pedagogy), from the Higher Institute of Sport & Rehabilitation in Tunisia. Adel also has American Swimming Coaches Association ASCA Level 1, 2 & 3 Certificates, a Coaching Diving Certificate, and an Officiating Diving Certificate.
He has taught in private schools and completed CPR and First Aid Certificates. Adel is multi-linguistic and can teach in English, French, and Arabic.