Power Yoga
|
1 rating

Power Yoga

by Sujana Power Yoga

75 AED

(VAT inclusive)

Power Yoga

75 AED

(VAT inclusive)

by:
Sujana Power Yoga
(see all reviews)
when:
Every Day
(see timings & price options)
where:
Sharjah - Al Nahda
level:
Beginner & Intermediate
Validity Period: All sessions are valid for 45 days upon booking
Best price guarantee
Description:

Yoga is a form of exercise that not only keeps you fit but also has a lot of long-term benefits when you make it an integral part of your lifestyle.

In this class, you will be learning how to do power yoga that targets all the right muscles and get you into the shape you desire. Power yoga is a vinyasa- or ashtanga-style, flow yoga where you will learn to move quickly between poses. The poses will help you focus on building strength and getting to your health goals.

Benefits of power yoga:

  • Better posture
  • Improve bone health
  • Increase blood flow
  • Improve heart health
  • Lowered blood pressure
  • Improve balance
  • Relaxation and sleeping aid
  • Improve lung health
  • Reduce digestive problems
  • Eases your pain
  • Course indicated for all levels

Skill Level:

Beginner & Intermediate

Materials:

* Bring your own yoga mat

Validity Period:

All sessions are valid for 45 days upon booking

Age Requirements:

18 and older

Location:

Al Zarooni Building, B Block, Mezzanine Floor, office #7
Al Nahda
Sharjah

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
6:30AM
1 hour
6:30AM
1 hour
6:30AM
1 hour
8:00AM
1 hour
8:30AM
1 hour
7:00PM
1 hour
7:00PM
1 hour
7:00PM
1 hour
7:00PM
1 hour
8:00PM
1 hour
8:00PM
1 hour
8:00PM
1 hour
8:00PM
1 hour
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
6:30AM
1 hour
6:30AM
1 hour
6:30AM
1 hour
8:00AM
1 hour
8:30AM
1 hour
7:00PM
1 hour
7:00PM
1 hour
7:00PM
1 hour
7:00PM
1 hour
8:00PM
1 hour
8:00PM
1 hour
8:00PM
1 hour
8:00PM
1 hour
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
6:30AM
1 hour
6:30AM
1 hour
6:30AM
1 hour
8:00AM
1 hour
8:30AM
1 hour
7:00PM
1 hour
7:00PM
1 hour
7:00PM
1 hour
7:00PM
1 hour
8:00PM
1 hour
8:00PM
1 hour
8:00PM
1 hour
8:00PM
1 hour
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
6:30AM
1 hour
6:30AM
1 hour
6:30AM
1 hour
8:00AM
1 hour
8:30AM
1 hour
7:00PM
1 hour
7:00PM
1 hour
7:00PM
1 hour
7:00PM
1 hour
8:00PM
1 hour
8:00PM
1 hour
8:00PM
1 hour
8:00PM
1 hour
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Reviews
|
1 rating

Naureen Salman
Mon, 22 Jul 2019, 12:34PM
Rated this class: Yoga for Ladies only

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