Yoga with Valeriia
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3 ratings

Yoga with Valeriia

by Valeria Magdanurova

240 AED

(VAT inclusive)

Yoga with Valeriia

240 AED

(VAT inclusive)

by:
Valeria Magdanurova
(see all reviews)
when:
Flexible Dates
(see timings & price options)
where:
Dubai - At Your Premise
Validity Period: All sessions are valid for 90 days upon booking
Best price guarantee
Description:

Tailor-made practice sessions typically consist of Asanas (postures), breathing techniques and meditation. In these private sessions (1.5 hours each), the aim is not to quickly advance towards high-level Asanas or do as many postures as possible, instead, the primary target is to understand your body, connect your mind and body. It is said that changes start happening only after holding an asana for more than 1 minute and this is one of the main rules in this practice. Each session begins with a warm-up and basic Asanas before gradually moving on to more difficult postures (according to your level), and then slowly finishing off with relaxation.

Your instructor, Valeriia is a yoga practitioner for over 10 years and loves sharing her knowledge with everyone. She believes that yoga is not just a routine of morning exercises but a lifestyle and a philosophy for her. The sessions can be conveniently arranged at your home or any preferred location in Dubai.

Materials:

* Please have a Yoga mat for practice or the instructor can bring it for AED 20

Validity Period:

All sessions are valid for 90 days upon booking

Age Requirements:

18 and older

Location:

At Your Premise
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 1.5 hours

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
6:30AM
To
9:30PM
6:30AM
To
9:30PM
6:30AM
To
9:30PM
6:30AM
To
9:30PM
6:30AM
To
9:30PM
6:30AM
To
9:30PM
Click here for schedule information

Each session takes 1.5 hours

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
6:30AM
To
9:30PM
6:30AM
To
9:30PM
6:30AM
To
9:30PM
6:30AM
To
9:30PM
6:30AM
To
9:30PM
6:30AM
To
9:30PM
Click here for schedule information

Each session takes 1.5 hours

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
6:30AM
To
9:30PM
6:30AM
To
9:30PM
6:30AM
To
9:30PM
6:30AM
To
9:30PM
6:30AM
To
9:30PM
6:30AM
To
9:30PM
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Reviews
|
3 ratings

Mariam Abou laban
Sun, 25th Nov 2018, 1:04PM
Rated this class: Yoga with Valeriia
Jeannie Joseph
Sun, 10th Jun 2018, 1:13PM
Review on the class: Pranayama with Valeriia
"Great teacher"
Zeina Abou
Sun, 4th Nov 2018, 8:54PM
Review on the class: Yoga with Valeriia
"Very good "

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