Are you curious about yoga but have no idea where to start? This class is designed to take you through the initial discovery stage. You will learn more about yoga and its different practices, and about your own self as well. You will learn yoga poses, explore breathing and meditation techniques and find out which postures are right for your body and your wellness goals.
By joining this beginner class for classical Hatha yoga, you will be able to progress at a slower pace, giving you the chance to learn and practice each pose and technique until you master them yourself. And if at some point you feel you are not a beginner anymore, there are plenty of other yoga classes at the center to choose from.
Start practicing yoga today and check yoga off your bucket list!
All materials will be provided
All sessions are valid for 90 days upon booking
16 and older
Al Moosa Tower 1, #608
Sheikh Zayed Road
Dubai World Trade Center - DWTC