[CUSTOM] Online Class: Private Hatha Yoga & Pranayama
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5 ratings

[CUSTOM] Online Class: Private Hatha Yoga & Pranayama

by Anastasia White

31 AED

(VAT inclusive)

[CUSTOM] Online Class: Private Hatha Yoga & Pranayama

31 AED

(VAT inclusive)

when:
Flexible Dates
where:
Dubai - Online Class
level:
Beginner & Intermediate
Validity Period: All sessions are valid for 75 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

The yoga path is a lifelong process, and finding a balance between the body and mind, and uniting them, is the ultimate goal in yoga practice.

Join an online yoga class that teaches you Hatha yoga, the basis for all modern yoga styles. Combined with Pranayama, the practice of breath control, you will learn how to enhance and renew the energy flow in your body. Choose 8 sessions, to get your mind and body in sync and go deep into the postures, or 1 session to try out the style before committing.

Each session lasts for 1 hour and with regular practice, you will be able to attain a healthy and relaxed body and mind.

About the Instructor:

Anastasia White was trained in Rishikesh, India the birthplace of yoga. During her class she provides guidance to her students, correcting postures whenever required and slowly bringing them to a relaxed and calm state in Shavasana. Anastasia explains to her students the benefits of Pranayama techniques, and how conscious breath with awareness can improve the life of a person.

Skill Level:

Beginner & Intermediate

Materials:

* Students must have a yoga mat.
* Students must wear comfortable clothes.

Validity Period:

All sessions are valid for 75 days upon booking

Age Requirements:

12 and older

Additional Info:

* Upon booking, you will be contacted by the instructor to provide the link to the online portal where the class will be conducted.

Location:

Online Class
Dubai

by:
Anastasia White
(see all reviews)
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Schedule
# Sessions
Price
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Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
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7:30PM
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7:30PM
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7:30PM
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7:30PM
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Reviews
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5 ratings

Ahmet Gundogan
Sat, 14 Jan 2023, 1:55PM
"I like my instructor and i see she’s being really helpful"
Farah Mokdad
Wed, 16 Nov 2022, 12:47PM
"Great instructor"
Enas Alkhadra
Fri, 8 Apr 2022, 10:50PM
"What a beautiful person.... I thank GOD i found here... calm, respectful, genuine, and knows wha she is doing.... Yoga is not just moves and body stretch, its a soul healing journey... and Ana is just amazing at addressing both the body and soul... Can recommend her enough!"
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