Swimming is a great way to tone your body, get some cardiovascular fitness done, and aid you in leading a healthy lifestyle. This fun swimming class is for both newbie swimmers and trained athletes alike.
This class will work to help conquer your fear of swimming and introduce basic concepts of stroke technique and water safety. The coach will make you comfortable in the water and help you gain swimming endurance, and improve your speed.
Training program includes:
- Educating about water safety knowledge and practicing it
- Teaching fundamental swimming skills to beginners
- Enhancing swimming skills, fitness level, and endurance
- Mastering strokes and sprint swimming techniques
* Students must bring swimsuit, swim cap and goggles
All sessions are valid for 75 days upon booking
15 and older