It is no secret that 80% of weight loss comes from our diet and food habits. If you are on the healthy track and need a good diet plan to help you stay fit and achieve your health goals, this program is for you.
There is no one food or supplement that will rip the fat. There are different strategies that work for different people because of our cultural background, lifestyle and personal situations. In this session, you will explore what is best suitable for you that will be easy and sustainable. Assessment will be done followed by consultation, Nutrition guidelines and a customized meal plan for you.
Class Outline:
- Weightloss program on a budget
- Customized Diet Template to plan your own meals Meal and Grocery list planning
- Physical Activity Guidance
- Vegan/Vegetarian Options
- Accountability Support
- Follow up for 4 weeks
Materials:
All materials will be provided
Cancellation Policy:
48 hours prior to course start with full refund
Age Requirements:
14 and older
Location:
Circle Cafe, Park Avenue Building, Ground Floor
Dubai Silicon Oasis
Dubai
