Sign-up for pole fitness and try a completely different work-out from the mainstream ones.

Using the pole as a means to improve strength, endurance, and flexibility, pole fitness gives you a total body workout. It is a cardio activity that stretches, strengthens and tones your overall body while building up lean muscles.

It may look tough but you'll get it down in no time with plenty of practice and with the help of expert professionals guiding you in every way. This 1-on-1 private class is intended for both beginners who are trying the sport for the first time or intermediates who want to learn new tricks.

You can choose between 5 or 10 sessions with 1 hour each.