Want to bring out the circus acrobat in you? This group class will prove to you that aerial hoops aren't just for professional acrobats.
You will learn the basics of the aerial hoop with a short choreography and develop your strength, flexibility, and coordination. The aerial hoop is ideal for anyone who wants to try a unique and thrilling workout that allows for artistic expression. You will learn moves under, in, and over the aerial hoop on either the static or spinning mode.
The class also places emphasis on conditioning by incorporating pull-ups, knee raises, mounts, straddles, and more.
* Students must wear clean socks and fitting clothes that cover the backs of their knees and torsos
All sessions are valid for 45 days upon booking
15 and older
Mazaya Business Avenue - Tower AA1 - Office #1502
First Al Khail St.
Jumeirah Lakes Towers - JLT