{"id":8447,"title":"Online Class: Overcome Anxiety & Panic Attacks","provider_name":"Sam Fouladgar","description":"<p>Don't let anxiety get the best of you; you're a lot stronger than you think you are! Sign-up for this <strong>6-hour </strong>(4 sessions x 1.5 hours)<strong> private</strong> course that will help you overcome anxiety and panic attacks.</p>\n<p> </p>\n<p>Under the guidance of a professional, you will learn different ways to keep calm and relieve yourself from anxiety. Regularly practicing these methods will help you relax and give you a positive mindset. Once you've completed your training, you will live a much more fulfilling life.</p>\n<p> </p>\n<p><strong>Who should take this course?</strong></p>\n<p>People suffering from the following issues:</p>\n<p> </p>\n<ul>\n<li>Chronic stress, anxiety, fear, and panic disorder</li>\n<li>Going in between anxiety and depression frequently</li>\n<li>Social Anxiety</li>\n<li>Agoraphobia</li>\n<li>Obsessive-Compulsive Disorder (OCD)</li>\n<li>Overwhelming negative and catastrophic thinking</li>\n</ul>\n<p> </p>\n<p><strong>What are the benefits: </strong></p>\n<ul>\n<li>Change your relationship with yourself, life, and people</li>\n<li>Develop unstoppable belief and confidence to pursue your goals</li>\n<li>Overcome your anxiety, stress, and panic with proven and effective daily routines and exercises</li>\n<li>Learning to freely express yourself to live a much happier and fulfilled life</li>\n<li>Build emotional resilience and fitness to conquer any challenge</li>\n<li>Feel calmer, centered, and balanced in your daily life</li>\n</ul>\n<p> </p>\n<p><strong>What to expect: </strong></p>\n<ul>\n<li>4 (90-minutes) live sessions &amp; recording of sessions</li>\n<li>Community and tribe support</li>\n<li>Weekly assignments</li>\n<li>Free webinar recording: how to deal With worry, anxiety, fear, and panic</li>\n<li>Stretching video for alleviating anxiety, stress, and panic attacks</li>\n<li>Access to state of the art AI that measures your progress in real-time</li>\n</ul>","description_short":"Don't let anxiety get the best of you; you're a lot stronger than you think you are! Sign-up for this 6-hour (4 sessions x 1.5 hours) private course that will help you overcome anxiety and panic attacks.","location":"Dubai - Online Class","rating":[],"skill_level":"All Levels","gender":"","url":"https://skilldeer.com/uae/dubai/business-career/stress-personal-management/online-class-overcome-anxiety-panic-attacks-online-class-8447","age":{"min":27,"max":45},"truncated":true,"session_type":4,"schedule_type":2,"bookings":[{"title":"Flexible","sessions":4,"price":2075,"currency":"AED","duration":"1 hour 30 minutes","url":"https://skilldeer.com/uae/checkout/funnel?step=details&product=course&quantity=1&courseId=8447&optionVariation=23913-93442","schedule":{"1":[{"start_at":"5:00PM","end_at":"8:00PM"}],"2":[{"start_at":"5:00PM","end_at":"8:00PM"}],"3":[{"start_at":"5:00PM","end_at":"8:00PM"}],"depth":1}}],"packages":[{"sessions":4,"price":2075,"currency":"AED","duration":"1 hour 30 minutes"}]}