{"id":5557,"title":"Private Swimming Training (Al Qusais)","provider_name":"Scandic Sports Academy","description":"<p>This class is designed for swimmers with little to no experience in the water or for experienced people who are looking to improve techniques and learn new strokes.</p>\n<p> </p>\n<p>Students can choose between<strong> 3, 5 or 10 sessions</strong> depending on their swimming ability. Each session goes on for <strong>1 hour</strong>. Experienced swimming coaches will introduce basic concepts of stroke technique, floating, breathing, balance and water safety. The class will be held in a <strong>outdoor covered and temperature controlled pool </strong>for your comfort.</p>\n<p> </p>\n<p><strong>Beginner Program Outline:</strong></p>\n<ul>\n<li>Health &amp; Safety</li>\n<li>Safe Entry &amp; Exit into the Water</li>\n<li>Holding Breath &amp; Breath Control</li>\n<li>Ball Float &amp; Jellyfish Float</li>\n<li>Starfish Stroke</li>\n<li>Push &amp; Flide</li>\n<li>Streamline switching</li>\n<li>Leg Kick</li>\n<li>Bicycle Stand Up</li>\n<li>Leg Kick Front &amp; Back</li>\n<li>Scaling Leg Kick</li>\n</ul>\n<p><strong>Intermediate &amp; Advanced Program Outline:</strong></p>\n<ul>\n<li>Freestyle Breathing</li>\n<li>Freestyle Arm Movement with Bilateral Breathing</li>\n<li>Flipturn</li>\n<li>Freestyle Full Stroke</li>\n<li>Backstroke</li>\n<li>Breast Stroke</li>\n<li>Dolphin Kick</li>\n<li>Butterfly Stroke</li>\n<li>Full Stroke with Turn &amp; Start</li>\n<li>Freestyle</li>\n<li>Backstroke</li>\n<li>Breaststroke</li>\n<li>Butterfly Stroke</li>\n</ul>","description_short":"This class is designed for swimmers with little to no experience in the water or for experienced people who are looking to improve techniques and learn new strokes.","location":"Dubai - Al Qusais","rating":{"value":4.5,"stars":4,"half":true,"empty":0,"count":16},"skill_level":"All Levels","gender":"","url":"https://skilldeer.com/uae/dubai/sports-wellness/swimming/private-swimming-training-al-qusais-al-qusais-5557","age":{"min":18,"max":99},"truncated":true,"session_type":4,"schedule_type":2,"bookings":[{"title":"Flexible","sessions":3,"price":510,"currency":"AED","duration":"1 hour ","url":"https://skilldeer.com/uae/checkout/funnel?step=details&product=course&quantity=1&courseId=5557&optionVariation=43257-69129","schedule":{"7":[{"start_at":"8:00AM","end_at":"10:00PM"}],"1":[{"start_at":"5:00PM","end_at":"10:00PM"}],"2":[{"start_at":"5:00PM","end_at":"10:00PM"}],"3":[{"start_at":"5:00PM","end_at":"10:00PM"}],"4":[{"start_at":"5:00PM","end_at":"10:00PM"}],"5":[{"start_at":"5:00PM","end_at":"10:00PM"}],"6":[{"start_at":"8:00AM","end_at":"10:00PM"}],"depth":1}},{"title":"Flexible","sessions":5,"price":830,"currency":"AED","duration":"1 hour ","url":"https://skilldeer.com/uae/checkout/funnel?step=details&product=course&quantity=1&courseId=5557&optionVariation=14543-69129","schedule":{"7":[{"start_at":"8:00AM","end_at":"10:00PM"}],"1":[{"start_at":"5:00PM","end_at":"10:00PM"}],"2":[{"start_at":"5:00PM","end_at":"10:00PM"}],"3":[{"start_at":"5:00PM","end_at":"10:00PM"}],"4":[{"start_at":"5:00PM","end_at":"10:00PM"}],"5":[{"start_at":"5:00PM","end_at":"10:00PM"}],"6":[{"start_at":"8:00AM","end_at":"10:00PM"}],"depth":1}},{"title":"Flexible","sessions":10,"price":1615,"currency":"AED","duration":"1 hour ","url":"https://skilldeer.com/uae/checkout/funnel?step=details&product=course&quantity=1&courseId=5557&optionVariation=14545-69129","schedule":{"7":[{"start_at":"8:00AM","end_at":"10:00PM"}],"1":[{"start_at":"5:00PM","end_at":"10:00PM"}],"2":[{"start_at":"5:00PM","end_at":"10:00PM"}],"3":[{"start_at":"5:00PM","end_at":"10:00PM"}],"4":[{"start_at":"5:00PM","end_at":"10:00PM"}],"5":[{"start_at":"5:00PM","end_at":"10:00PM"}],"6":[{"start_at":"8:00AM","end_at":"10:00PM"}],"depth":1}},{"title":"Flexible","sessions":20,"price":3145,"currency":"AED","duration":"1 hour ","url":"https://skilldeer.com/uae/checkout/funnel?step=details&product=course&quantity=1&courseId=5557&optionVariation=27095-69129","schedule":{"7":[{"start_at":"8:00AM","end_at":"10:00PM"}],"1":[{"start_at":"5:00PM","end_at":"10:00PM"}],"2":[{"start_at":"5:00PM","end_at":"10:00PM"}],"3":[{"start_at":"5:00PM","end_at":"10:00PM"}],"4":[{"start_at":"5:00PM","end_at":"10:00PM"}],"5":[{"start_at":"5:00PM","end_at":"10:00PM"}],"6":[{"start_at":"8:00AM","end_at":"10:00PM"}],"depth":1}}],"packages":[{"sessions":3,"price":510,"currency":"AED","duration":"1 hour "},{"sessions":5,"price":830,"currency":"AED","duration":"1 hour "},{"sessions":10,"price":1615,"currency":"AED","duration":"1 hour "},{"sessions":20,"price":3145,"currency":"AED","duration":"1 hour "}]}