{"id":12374,"title":"Fitness with Bollywood Dance Workout","provider_name":"Powerhouse Studioz","description":"<p>Working out doesn't have to be work!</p><p>Enjoy an exhilarating cardio blast spiced up with groovy Bollywood “jhatkas” and “thumkas” (grooves and moves) for a full body workout like never before!</p><p>This fun filled class is bound to have you energized and de-stressed with <strong>1-hour dance workout lessons</strong>.</p><p>You'll enjoy 4 total-body dance class formats:</p><ul><li>Dance</li><li>Tone</li><li>Bands</li><li>Circuit</li></ul><p>While each class has a slightly different focus, all focus on low-impact, high-intensity movements to boost strength, fitness, agility, and flexibility. Professional instructors will help you utilize dance cardio with strength intervals and dynamic flexibility, so it’s everything you need in one 60-minute class.</p><p>Choose between <strong>4,</strong> <strong>8 or 12 sessions</strong> and rebook to progress your skills and continue the workout!</p>","description_short":"Working out doesn't have to be work!Enjoy an exhilarating cardio blast spiced up with groovy Bollywood “jhatkas” and “thumkas” (grooves and moves) for a full body workout like never before!","location":"Dubai - Al Barsha","rating":{"value":5,"stars":5,"half":false,"empty":0,"count":1},"skill_level":"All Levels","gender":"","url":"https://skilldeer.com/uae/dubai/arts-entertainment/bollywood-dance/fitness-with-bollywood-dance-workout-al-barsha-12374","age":{"min":12,"max":99},"truncated":true,"session_type":3,"schedule_type":2,"bookings":[{"title":"Every Mon, Wed","sessions":4,"price":280,"currency":"AED","duration":"","url":"https://skilldeer.com/uae/checkout/funnel?step=details&product=course&quantity=1&courseId=12374&optionVariation=45201-120009","schedule":{"7:00PM":{"1":{"day":"Monday","duration":"1 hour"},"3":{"day":"Wednesday","duration":"1 hour"}}}},{"title":"Every Mon, Wed","sessions":8,"price":520,"currency":"AED","duration":"","url":"https://skilldeer.com/uae/checkout/funnel?step=details&product=course&quantity=1&courseId=12374&optionVariation=39579-120009","schedule":{"7:00PM":{"1":{"day":"Monday","duration":"1 hour"},"3":{"day":"Wednesday","duration":"1 hour"}}}},{"title":"Every Mon, Wed","sessions":12,"price":720,"currency":"AED","duration":"","url":"https://skilldeer.com/uae/checkout/funnel?step=details&product=course&quantity=1&courseId=12374&optionVariation=39580-120009","schedule":{"7:00PM":{"1":{"day":"Monday","duration":"1 hour"},"3":{"day":"Wednesday","duration":"1 hour"}}}}],"packages":[{"sessions":4,"price":280,"currency":"AED","duration":"1 hour"},{"sessions":8,"price":520,"currency":"AED","duration":"1 hour"},{"sessions":12,"price":720,"currency":"AED","duration":"1 hour"}]}